This is not going to be a happy post.
In order to change up my little travel routine, I decided to sign up for Workaway while in Bangkok. I found a person in Kuala Lumpur who was willing to host me in exchange for twenty hours of my labor a week. Since it was physical stuff (painting, scraping, assembly), I figured I could work two tens or three sevens and have the rest of a week to go and explore - what's it matter when I work, as long as I get the jobs done? I also hoped that it would give me a different perspective, closer to staying with a friend and doing their dishes than staying in a hostel or hotel.
I'll note here that Workaway has all sorts of different arrangements - the standard trade seems to be twenty hours for a bed and one meal. I suspect when people get more reviews / have talents that are deemed more "valuable" they can ask for different deals. Similarly, hosts can change what they're offering depending on how well they're reviewed and how sought-after the position seems. One of the ones I was hoping for was filling sandbags on a beach - as long as X number were filled, I could stay in their beach bungalow and get a meal with the family.